Optimize your strength, endurance, and overall physical performance with personalized training and wellness solutions. Our performance-focused programs combine advanced conditioning, recovery therapies, and expert guidance to improve mobility, increase energy, enhance athletic performance, and support long-term health and vitality.
Personal Training
In-Person & Virtual
Personalized. Purposeful. Results-Driven.
Whether your goal is weight loss, building strength, improving athletic performance, increasing mobility, or supporting healthy aging, our certified trainers create personalized programs designed around your goals, lifestyle, and abilities.
Training Specialties:
25-Minute Session
$80
Performance Training Powered by INMS Technology
Precision Training. Advanced Technology. Exceptional Results.
Experience the next generation of performance training by combining one-on-one personal training with advanced, integrated neuromuscular stimulation (INMS) technology. Designed to improve movement quality, strength, recovery, and performance, every session is personalized to help you achieve your goals more efficiently.
Key Benefits:
New Client Integrated Performance Experience
Introductory Investment $129
Exclusively for first-time integrated performance clients.
1 Session
$185
Integrated Performance Membership
1 session per week (60 minutes)
$675/month
Membership Details
6-Month Transformation Program
A fully personalized virtual coaching program designed to provide structure, accountability, and expert guidance for lasting results.
Program Includes:
Please note: this program is entirely virtual. Personal training sessions (in person or virtual) are available separately.
Program Investment
$2,400
12-Month Transformation Program $4,380
Everything included in the 6-month program, with the added value of long-term support for sustainable results and continued accountability.