Discover engaging wellness classes designed to support movement, balance, strength, and overall well-being. Our expert-led sessions combine mindful practices, functional training, and restorative techniques to help you improve flexibility, reduce stress, build confidence, and create sustainable healthy habits.
Experience personalized fitness in an intimate, elevated setting designed to support every level of wellness and performance. Our boutique, small group classes provide expert guidance, intentional programming, and individualized attention in a motivating, supportive environment with limited class sizes.
A high energy BOOT CAMP style class combining strength training, endurance, intervals, and conditioning using TRX, battle ropes, resistance, bands, weights, cables, and functional performance equipment to build strength, stamina, and total body conditioning
A PILATES & BARRE inspired movement class blending modern and classical techniques to improve core strength, posture, flexibility, balance, and total body control. This full body experience focuses on alignment, stability and intentional movement
A YOGA & STRETCH inspired restorative movement class designed to improve flexibility, mobility, balance, and mind body connection through guided stretching, yoga, inspired flow, and intentional recovery focused movement
Drop–In class
$35
5–Class package
$175
10–Class package
$300
Unlimited Monthly Membership
$310
Membership details:
To maintain the elevated experience and exclusivity of our signature small group classes, advanced reservations are required for all sessions. As class sizes are intentionally limited, we kindly require a minimum of 24 hours notice for cancellations. Late cancellations and missed appointments will result in forfeiture of the reserved session and applicable fee.